Avocado, Ham, Tomato and Cheese Grilled Panini

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Seasoned Steak and Cob Salad

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Fresh Raspberry Greek Yogurt

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Grilled Chicken with Avocado Salsa, Grilled Pineapple and Spanish Rice

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Jamba Juice Recipes

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Chicken Caccitore

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Stuffed Green Peppers

This is a fun recipe to try with green peppers in season. I like it because it is not your normal hamburger meal.

Stuffed Green Peppers

1 cup cooked rice
4 green bell peppers
1 pound ground beef
1/4 cup chopped celery
2 tablespoons chopped onions
1/2 teaspoon salt
Dash pepper
1/4 cup ketchup
1 medium tomato, chopped
1 (8-ounce) can tomato sauce
1 teaspoon sugar
1/4 teaspoon dried basil leaves
1 cup shredded cheddar cheese

1. Cook rice.

2. Cut the tops of of the green peppers and remove the innards of the peppers. Put enough water in a pan to cover the peppers, boil for 5 minutes.

3. Combine ground beef, celery and onion and cook over medium heat until the hamburger is done.

4. Stir the rice, salt, pepper, ketchup and tomato to the beef mixture and put into the peppers. Put the peppers in a baking pan.

5. Mix the tomato sauce, sugar and basil and put half of the sauce over the peppers.

6. Cook for 30-40 minutes at 350 degrees. During the last five minutes of cooking add the rest of the sauce mixture and sprinkle the cheese on the peppers.

I sprinkled my dish with more salt after it was done, but I tend to like more salt in my food. Here is the finished result.

Enjoy!

Fava Bean Salad (with instructions on how to remove fava beans)

I love the fava bean. I was introduced to it last summer when they came in my CSA share from SunGold Farms. The taste of a fava bean is a cross between a pea and a lima bean, soft, tender and delicious. They are a great addition to any salad or soup.


How to remove fava beans from their shells
Open the pod the beans come in and remove the beans.  There will be about 5-6 beans in a pod.  Place the beans inside in boiling water for about a minute.  Remove the beans and place in an ice water bath. The outer skins on the beans will now need to be removed.  They should be loose from boiling the beans.  Make a slight tear with your finger and remove the bean, it will be bright green and ready to use.

I based the recipe for this salad from a recipe I found online and on a salad my husband makes from Argentina, tomato and onion salad tossed with an oil and vinegar dressing.

Fava Bean Salad

20-30 pods of fresh fava beans
2 medium fresh tomatoes, diced
1 small onion, diced
1 cucumber, diced
1/4 cup olive oil
1/4 cup vinegar
parsley to taste
Italian seasoning to taste
salt and pepper to taste

1. Prepare fava beans. Prepare boiling water and cold icy water for blanching. Wash and shell the beans, remove from pod, there are usually 5-6 per pod. Put beans in boiling water . Boil 2-3 minutes or until the beans float to the top. Immediately put beans in cold water. Let the beans cool. Remove outer shell of bean by squeezing bean or tearing outer shell away.

2. Prepare rest of ingredients and mix rest of vegetables, combine with fava beans.

3. Add olive oil and vinegar generously covering the salad. If too vinegary add more oil, visa versa.

4. Add seasonings to taste. Chill for 1 hour or serve immediately.

*Fava beans are a lot of work the first time, but trust me they get easier once you know what you are doing. If you do not have fresh fava beans you can leave them out or get a drained can of fava beans.

*Fava beans must be cooked otherwise you can develop favism if you happen to have Glucose-6-phosphate dehydrogenase deficiency, which is pretty rare, but just in case. I learned this the hard way by eating one raw and then checking online to see if you could do it. I did not come down with favism.

Pumpkin Cookies

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